阿曼达·塞尔尼的Instagram主页(@amandacerny)

8小时 之前
Thrilled to celebrate #WorldWildlifeDaywith the #WildForLife and #CleanSeascampaigns! My kindred marine species is a dugong aka the sea cow!!!! ??? Find yours at @unenvironment
8万2千

2天 之前
Believe it or not … haven’t even had a sip of wine yet! I’m so freaking excited and proud. Yehoooooooo Im adulting !!!! Miss you guys. Back soon after breaking my back unpacking my stuff that has been in storage for over a year. — A life goal achieved!!! Things are never easy… Work hard and you’ll reach your goals . Patience, positive energy and persistence wins. ?? keep going!!!! Just keep swimming … just keep swimming…
23万1千

Malibu, California

5天 之前
FINALLY New video coming soon on my YT ???
76万3千

7天 之前
?: @minijakepaul @taytumandoakley#Khamara ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?: @blackwashed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?: @mastermindsconnect
44万1千

8天 之前
Personal crisis ? w/ @bhuvan.bam22@ablasofy #teamcerny
48万3千

Los Angeles, California

9天 之前
I’m backkkkkkkkk
140万6千

Los Angeles, California

14天 之前
Fyre festival 2019 ??‍♀️
89万4千

15天 之前
Burpees earn Slurpees @sommerray ????
73万2千

Hollywood

16天 之前
? THEME SONG . What’s yours ?
43万1千

17天 之前
Who’s your valentine? ❤️
120万5千

Marathon Beach

20天 之前
Guess Whoooo?! Ready to have this duo coming to a theater near you ? ????
63万3千

21天 之前
@cernyfit??
51万1万

22天 之前
Living in a studio apartment ? TAG YOUR ROOMIES ! ( @christian@johannesbartl @samanthacerny@ant.cave @livinthebean #TeamCerny )
2千

23天 之前
Double trouble ??
2千

24天 之前
This lil’ fluff trying to act tuff??‍♀️ So cute I just wanna squeeze her?What type of doggo should I adopt?!
3千

27天 之前
Kindness wins . No matter what ❤️?? But seriously… I mean like … REAL… genuine and daily practiced kindness! Challenge yourself to love those who have wronged you, lose the ego and treat all humans equally as we are no better than one another(with the exception of Ellen ???) , fight immediate reactions and try to understand others who hold strongly different opinions… Clear your judgements and be at peace with differences. It doesn’t matter who is right our wrong or if you’re not perfect or slip up while getting to the resolution of overall kindness.. all as long as you get there because Negativity carries a lot more weight on a person than positive energy. Being kind to others , is ultimately being kind to yourself. That’s where I find my happiness … in kindness. Try it today… forgive a friend, or do something challenging to reach a deep act of kindness … then tell me how you feel??????
5千

28天 之前
The best advice comes from those who’ve been through the most??‍♀️ ( w/ @samanthacerny @bettina_anderson#AmandaCerny) TAG 3 FRIENDS
2千

29天 之前
Top of the mornin’ to ya! @CernyFitwarmup is highly recommended ? My “Cerny Sauce” Spotify playlist is ?
6千

1个月 之前
Surprise attack ??????
3千

1个月 之前
Play time captured by #teamcerny ?
5千

1个月 之前
16万

1个月 之前
These pearls keep me warm inside. #sundancefilmfestival #OOTD #snow
7千

1个月 之前
❤️?
3千

1个月 之前
New year, New Excuses ?? w/ @bettina_anderson @cernyfit
5千

1个月 之前
How are you feelin’ today ?
6千

1个月 之前
I am not Venezuelan but I am human and see what many of my friends who were raised in Venezuela and their families are going through. I could only imagine what it’s like to have to live under such a dictatorship. But Today is a day of hope. The U.S. officially recognized Juan Guaidó as the Interim President of Venezuela and the means to an end of the Maduro regime. For what it’s worth, Venezuela, I continue to stand with you until #Libertad is restored❤️ #oneworldOnelove #venezuela #human
4千

1个月 之前
THE COOLDOWN? @CERNYFITsquad where are you at?! TIME IS MEOW!????? (beginner to intermediate levels – ALL GENDERS!)
1千

1个月 之前
Why live crazy when you could live CAUTIOUS?!?… because seriously, YOLO ? ⚠️????? w/ @samanthacerny@bettina_anderson #teamcerny
2千

1个月 之前
Getting dressed is half the battle ? w| @bettina_anderson @cernyfit
4千

1个月 之前
When your little brother isn’t so little anymore ?
4千

1个月 之前
Mostly* vegan ?
5千

1个月 之前
Good Morning ! @johannesbartl#AmandaCerny
4千

1个月 之前
Behind the scenes of getting a cute couple goals photo ??‍♀️ – photo 1 of 457
2千

2月 之前
Have you heard about Karen? ? w| @samanthacerny @johannesbartl@bettina_anderson #TeamCerny
2千

2月 之前
If anything we’re even… ??‍♀️ @johannesbartl #AmandaCerny (( be a Member of the notification squad !! ))
5千

2月 之前
GET @CERNYFIT ? FTPLN.com/AmandaCerny
1千

2月 之前
#10yearchallenge GOALS ?DOUBLE TAP WHEN YOU SEE IT ???1st or 2nd ?
7千

2月 之前
Does nice ever win? I think so … At the end of it all. So don’t give up and allow negativity to eat away at the goodness in your heart or your willingness to overcome it. A well trained and strengthened mind can charge through the noise and bring light into an otherwise seemingly dark world. Vent your emotions. Clear your mind. Be strong. Be kind. See all perspectives. Be understanding. Lose your ego. Forgive and Best of all LOVE.
3千

2月 之前
I put a distraction in your distraction so you get distracted from your distraction ? #Teamcerny @johannesbartl@acerny2
1万

2月 之前
24M #teamcerny ?? My Family ?️‍???????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????
2万

2月 之前
Shed some light on that rain and you’ll have yourself a rainbow ??? can i quote myself? ? @CERNYFIT Took this pic after an adductor strain doing sprints on the beach today. Guess im not a superhuman and still need those warmups before my intense workouts. The bright side, a mild reminder to avoid more serious injuries and having Johannes be my nurse for the evening ? #teamcerny isn’t perfect but we are damn good at finding our happiness and positive outlooks
3千

2月 之前
INTENSE yet FUN??? @CERNYFITis finally here???? ???? ?? ???
2千

2月 之前
TAG YOUR ROOMMATES ?? W/ @johannesbartl #AmandaCerny
1万

2月 之前
Science shows that experiences provide more lasting happiness than material possessions. People tend to get less happier with material purchases over time, while memories tend to get fonder over time. Give experiences, be thoughtful… GIVE/ REQUEST the gift of travel — only possible with — @skyhour!!! (where 1 skyhour credit = 1 hour of flight time to anywhere in the world on over 350 airlines! ) IT’S EASY!! Set your travel goals today on @skyhour !
2千

2月 之前
Stop looking and comparing . You’re unique and I like that … LOVE THAT ❤️? @cernyfit
3千

2月 之前
Final episode of @justinroberts44#workinprogress is out now! So much fun filming this And I am also very happy nobody died. ????@johannesbartl @jakepaul @darrick@thegregfurman @imanthonytruj ❤️
1千

2月 之前
Let’s wish a Happy birthday to my twinny sister @samanthacerny ! Love you and your heart. Thank you for existing and I guess even more so to mama for making you/us. Life wouldn’t be as sensational without you in every part of it??
2千

2月 之前
Every girl deserves this ???
6千

2月 之前
Florida girl home for the winter!
2千

2月 之前
Everything always works out ?( ?? @cernyfit )
3千

2月 之前
Whats your song!? @Cernyfit ???????? ??????? ?? ??? ?????????!!! ?? Link in bio?? @johannesbartl
7千

2月 之前
Leaping into the new year like.. #happynewyear2019 Going to be a great one for #teamcerny ❤️
7千
需要查看更多Instagram?

instagram下载

发表评论

邮箱地址不会被公开。 必填项已用*标注