萨克·弗龙的Instagram主页(@zacefron)

7天 之前
Got some recovery tips from @jaytrain today in PT – he tore his ACL in October but is looking strong. Thanks for the motivation homie?
137万5千

8天 之前
Feeling fresh! Everyday a step forward post surgery ?? #Bzzzz
321万2万

14天 之前
Happy Valentine’s Day! I love you all ❤️
416万5万

20天 之前
I tore my ACL shredding the gnar⛷ ? but all is good. I opted for surgery so I can come back stronger than ever. Thank you to Dr. Kvitne and his team at Kerlan-Jobe Surgery Center. I’ll keep you updated as I heal and progress! Thanks for all the love and positivity!
380万3万

22天 之前
Happy birthday @dylanefron! Honestly, I never in my wildest dreams, would’ve thought that the little terror, devil, monster that was my little brother would turn into my very best friend. I’m so proud of the man you are today. Let’s save the world together- one waterfall at a time. Love ya little brother!
327万1万

24天 之前
Great workout today with the hilarious @geoffmstults
78万2千

1个月 之前
Thank you for all the love Sundance!#sundancefilmfestival#ExtremelyWickedShockinglyEvilandVile?:@shaboozey ?:@brianhammers
56万3千

Sundance Film Festival

1个月 之前
It’s here! Link to full teaser in bio #ExtremelyWickedShockinglyEvilAndVile
100万2万

1个月 之前
This is going to be a fun one! Official Trailer drops TOMORROW!! #TheBeachBum ??
81万6千

1个月 之前
14 weeks ago my friend @calebdavidge was hit by a car. It was gnarly. I’m incredibly thankful he’s alive and so impressed by his positivity throughout this process. You inspire me brother. Cant wait to surf again with you soon #mondaymotivation
132万4千

2月 之前
The New Year is all about setting intentions. For health, I will make a smoothie everyday. I’ve found it’s the easiest way for me to get my fruits and greens in and out of the way. For fitness, I want to get a good sweat going at least once a day – even if it’s just a sauna or sitting in the sun (vitamin d)! For family, I intend to call my mom and dad more (Talking to my Mom is the best medicine). And lastly, I intend to connect with all of you more. To post, share and authentically engage with the community who got me here. I’m excited to share all of my travels, ups and downs, family and future endeavors with all of you. This world is a magical place- full of adventure and wonder. To live life to the fullest, Train my body to be prepared for ANYTHING and EVERYTHING it throws at me. Check out the link in my bio for my @Amazon Sports shop or go to www.amazon.com/Zacefron to see my list of essentials: equipment, gear, and tech that helps me charge life. I have a feeling that 2019 is going to be the best one yet- I can’t wait to bring you guys along for the ride. Love you guys ?Stay tuned…. #NewYearWithAmazon
112万1万

2月 之前
?? L A B U E N A V I D A ??
164万1万

Mexico

2月 之前
FOORREE!!
3万

2月 之前
No Free Solo
8千

2月 之前
Winter waves (?:@petehalvorsen)
3千

2月 之前
Happy 91st Bday to the Original Efron! The man who made it all possible! After the army-he Married my beautiful Grandma Dotty, raised three young Efrons- one of whom is one heck of a guy- my dad. And from the day I came into this world, taught me everything: how to tell stories, ski, laugh, love, work hard, and appreciate the beautiful things in life: paying it forward, treat others as one would like others to treat oneself, and live every day to the fullest. I’ve never seen anyone light up a room like you Grandpa. Thanks for being my idol, mentor, best friend, and the BEST SKIER in the family. Happy 91 years Grandpa! I love you. I’ll See you and Grandma soon! Can’t wait to follow your tracks down the ? and beyond.
8千

2月 之前
Behind the scenes filming #extremelywickedshockinglyevilandvile- we filmed in a prison for 2 weeks- my “trailer” was an actual prison cell. Countdown to #Sundance
5千

2月 之前
Starting the year off right! I partnered with @Amazon to share my top 50 fitness products, including my favorite equipment, protein powder, gear and more. Check out my full list of products at amazon.com/zacefron #NewYearWithAmazon#AmazonSports #ad
8千

2月 之前
Sandboarding outside Lima, Peru????#2018throwback
9千

2月 之前
“The meeting of two eternities, the past and future….is precisely the present moment.” – HDT #YourTimeIsNow #HugoMan#HUGOreversed
1万

2月 之前
Bonjour, mon amour #2018throwback ❤️???
1万

2月 之前
It’s not which road you take, but how you take it. #YourTimeIsNow#HugoMan #HUGOreversed
3万

2月 之前
Dhanyawaad Nepal ? #2018throwback #tbt
8千

3月 之前
Ready for Sundance! #extremelywickedshockinglyevilandvile
1万

3月 之前
Thanksgiving 2018✌️
4千

3月 之前
So full… Happy Thanksgiving!
6千

3月 之前
Mi nueva amiga Amapola ?
4万

3月 之前
Novembeard
1万

4月 之前
Don’t go chasing waterfalls, but if you’re going to… do it with friends.
5千

4月 之前
OSA
7千

4月 之前
Iceland… where the lakes boil ?‍♂️
4千

4月 之前
Feeling all the birthday love. So grateful for everything and everyone in my life. Thank you! Love you all! ?
7万
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